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Low Cholesterol Cookbook: Quick & Easy Heart Healthy Recipes to Manage Blood Cholesterol Levels. Includes a 30-Day Meal Plan & Physical Exercises to Improve Your Health and Live Longer with No-Stress image

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Would you like to get your cholesterol values under control naturally?Would you like to turn your hectic life around by improving your mental and physical state?One of your parents was a heart patient, and do you know that there is a genetic component to your high cholesterol values?If you've answered yes, this is the right book for you!Cardiac arrest, regarded as one of the deadliest diseases in the world, is caused by high cholesterol levels. Other ailments, such as hypertension and diabetes, are also on the list.People are not well educated about what Cholesterol is or what it does in the human body. And for that reason alone, they become prone to irresponsible behavior. The topic of decreasing Cholesterol appears to be on everyone's mind these days. It's become a regular topic of conversation, with stories about it everywhere.But what are people doing to fight Cholesterol?Nothing!Most of the time, the reason is due diets low in fat are really boring and hard to follow.That's why Sharon Rush decided to put together the "Low-Cholesterol Cookbook" full of delicious low-fat recipes specially created to get lower cholesterol levels while enjoying the flavors people like the best. What you'll find inside:Add a Variety of Choices to Your Diet – a wide selection of flavors that will allow you to lower your cholesterol level without realizing it. All about Cholesterol - A definitive, clear, and easy-to-understand guide to give you all the knowledge you need to be able to make the right decisions about diet and exercise to beat high CholesterolWith Practical Tips and Advice That Can Be Applied Right Away - Discover how to deal with this disease, the mindset to beat it, and the best actions to take to not give up at the first difficulty.1500-Day Quick & Easy Recipes, with lots of variety in flavors, easy-to-follow instructions, and common ingredients you can find in your local grocery storePhysical Exercises to Speed up the Process - quick and easy exercises to restore your physical and mental energy and keep cholesterol levels low. The 30-Day Helpful Meal Plan, to start this diet on the right foot, continue without stress, and stay on track…And much moreEven if you've always eaten at fast food restaurants, never had time to cook, and don't know how to turn on a stove, thanks to this cookbook, you'll be able to cook delicious meals (for you and your whole family) on the cheap!Don’t wait for anything or anyone; it is your body, and it is you who has to work for them. You know you have to make changes sooner or later - "Low Cholesterol Cookbook" will give you all the information you need to make this happen. So, what are you waiting for? Buy it now, don’t put it off: SOMETIMES “LATER” BECOMES "NEVER".Click BUY NOW and start taking care of your heart health!

Details e-book Low Cholesterol Cookbook

🗸 Author(s): Sharon Rush
🗸 Title: Low Cholesterol Cookbook: Quick & Easy Heart Healthy Recipes to Manage Blood Cholesterol Levels. Includes a 30-Day Meal Plan & Physical Exercises to Improve Your Health and Live Longer with No-Stress
🗸 Rating : 4.9 from 5 stars (226 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Low Cholesterol Cookbook by Sharon Rush

Imogen Williams
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.

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Elsie Moss
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.