Read more Read more Better understand your emotional triggers by: Determining the root cause Explore the circumstances (and people) that trigger negative emotions in you. Choosing to eliminate negativity Take proactive steps to regain control of your emotional wellness. Committing to a toxic-free mindset Practice medically-proven techniques and exercises to manage your negative emotions. Read more
Details e-book Managing Negative Emotions
🗸 Author(s): Byron Neal
🗸 Title: Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
🗸 Rating : 4.5 from 5 stars (88 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Managing Negative Emotions by Byron Neal
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
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