Read more Read more Better understand your emotional triggers by: Determining the root cause Explore the circumstances (and people) that trigger negative emotions in you. Choosing to eliminate negativity Take proactive steps to regain control of your emotional wellness. Committing to a toxic-free mindset Practice medically-proven techniques and exercises to manage your negative emotions. Read more
Details e-book Managing Negative Emotions
🗸 Author(s): Byron Neal
🗸 Title: Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
🗸 Rating : 4.5 from 5 stars (88 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Managing Negative Emotions by Byron Neal
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