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Mediterranean Cookbook For Beginners 2022: The Only Guide That Put 1001 Authentic easy, quick and Healthy Recipes in Your Hands. Burn Fat & Help Health Problems. Including a 30-Days Meal Plan image

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ALL RECIPES HAVE COLOR PHOTOS!!!LUXURY EDITION!!!!!!!!Would You Like To Start A Healthier Way Of Life And Eating, Not Just To Lose Weight But Also To Improve Your Overall Well-Being And Prevent Many Health Problems?If the answer is YES, then stay tuned! Whole grains, fruit, vegetables, legumes, extra virgin olive oil, fish, and dried fruit. These are among the ingredients of the Mediterranean Diet, declared by UNESCO "Intangible Heritage of Humanity" thanks to the benefits it determines on health. The Mediterranean Diet is an excellent choice to lose weight because it is not too rigid and allows a wide selection of foods; it is satisfying because there are no prohibited foods apart from junk food. You can indulge in making healthy and tasty recipes. Besides, thanks to the high consumption of natural antioxidants, the Mediterranean Diet slows down free radicals responsible for cellular aging and has a protective action against many dangerous diseases. In the Mediterranean Cookbook For Beginners, you will discover how you can take good care of yourself and your loved ones and feel drastically better by following the Mediterranean Diet. You can stop having to search for super-expensive, miraculous diets, sometimes even harmful. In this stunning Cookbook, you will discover:What Mediterranean Diet Is and Why It Is so Important TodayThe benefits of a Lasting Mediterranean Diet, both in terms of weight loss and overall well-being. The Excellent Reliability of The Book Content, because two nutritionists, both from a Mediterranean Country, wrote it.1001 Mouth-Watering, Delicious, and Healthy Recipes, provided with many color images, easy-to-prepare (max 30 minutes), serving a maximum of 4 people. Each recipe indicates the preparation time and degree of difficultyAn Incredibly Good 30+30-Days Meal Plan to help you schedule and organize your meals, knowing precisely what you need in terms of ingredients and cooking time.... & Lot More!This Cookbook is unique because it is not a simple recipe book but an exhaustive guide to the Authentic Mediterranean Style. It will also give you valuable indications on how to replace foods eventually if you find them challenging to get without losing the taste and flavor of the original ones. With this book in your hands, you will enjoy the typical and genuine Mediterranean dishes, precisely the same you could enjoy if you were sitting at a fancy restaurant in the center of Rome.What are you waiting for?Order Your Copy NOW and Start Taking Your Healthy Journey in the Mediterranean Countries!

Details e-book Mediterranean Cookbook For Beginners 2022

🗸 Author(s): Elisabeth Ferentino
🗸 Title: Mediterranean Cookbook For Beginners 2022: The Only Guide That Put 1001 Authentic easy, quick and Healthy Recipes in Your Hands. Burn Fat & Help Health Problems. Including a 30-Days Meal Plan
🗸 Rating : 5 from 5 stars (135 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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