This comprehensive guide empowers parents with eight effective five-minute mindset exercises designed to enhance mental toughness in young athletes. These exercises, rooted in evidence-based principles, provide practical tools to help kids and teens overcome challenges, build resilience, and unlock their full potential in competitive sports. Through engaging storytelling and relatable examples, the book guides parents on how to implement these exercises seamlessly into their child's daily routine. By fostering a mindset of growth, perseverance, and self-confidence, this book equips young athletes with the mental fortitude to navigate the often-demanding world of competitive sports and beyond.
Details e-book Mental Toughness For Young Athletes
🗸 Author(s): Troy Horne
🗸 Title: Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
🗸 Rating : 4.5 from 5 stars (209 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mental Toughness For Young Athletes by Troy Horne
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