Read more Read more Learn the Basics of The MIND Diet Learn absolutely everything you need to know about the The MIND Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more! Hundreds of Quick & Easy, Science-Based Recipes Savor a wide variety of brain healthy recipes, with most needing minimal cook and prep time! Kitchen Tested every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort! 28 Day Meal Plan and Quickstart Guide Accelerate your MIND Diet journey with 4 weeks worth of pre-planned meals and a customizable guide, included for free! Read more
Details e-book MIND Diet Cookbook
🗸 Author(s): DebHayes
🗸 Title: MIND Diet Cookbook: 365 Days of Quick & Easy Recipes to Boost Your Brain Health | Beginners Edition with 28-Day Meal Plan
🗸 Rating : 4.1 from 5 stars (221 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about MIND Diet Cookbook by DebHayes
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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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