Learn the Basics of the MIND Diet Learn absolutely everything you need to know about the MIND Diet, including an explanation of what foods to include and avoid, the underlying principles to follow, and much more! Many Quick & Easy, Science-Based Recipes Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time! Kitchen Tested Every recipe in this book has been tried, tested, and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort! QuickStart Guide Kick-start better health & vitality with these delicious recipes and an easy action plan, included for free!
Details e-book MIND DIET Cookbook for Beginners
🗸 Author(s): Jerry Carr
🗸 Title: MIND DIET Cookbook for Beginners: Tasty and Nutritious Recipes for Optimal Brain Health (The Alzheimer's Prevention Food Guide)
🗸 Rating : 4.8 from 5 stars (57 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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