A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotionsPlaying games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new “A, B, C’s”—Attention, Balance, and Compassion—for your child’s learning, happiness, and success, offering context and guidance throughout. She introduces:• Anchor games that develop concentration• Visualization games that encourage kindness and focus• Analytical games that cultivate clear thinking• Awareness games for sensory awareness, self-regulating emotions, and gaining insight into ourselves, others, and relationshipsEven though the games are designed for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention, Balance, and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives—especially our children.“A wonderful, fun, and engaging way to bring mindfulness into a child’s life.” —Daniel Goleman, author of Emotional Intelligence
Details e-book Mindful Games
🗸 Author(s): Susan Kaiser Greenland
🗸 Title: Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
🗸 Rating : 4.7 from 5 stars (243 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindful Games by Susan Kaiser Greenland
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.
Related ebooks of Mindful Games
The Encyclopedia of Country Living, 50th Anniversary Edit...
From homesteaders to urban farmers, and everyone in between, there is a desire for a simpler way of life: a healthier and self-sufficient natural lifestyle that allows you to survive and thrive—even in uncertain times. Carla Emery’s classic guide will teach you how to live off the grid, be prepared, and do it yourself. • Can, dry, and preserve food • Plan your garden with a beginner's guide to gardening • Grow your own food…
A bighearted and moving debut about a wry retired schoolteacher whose decade-old secret threatens to come to light and send shockwaves through her small Texas town.Billington, Texas, is a place where nothing changes. Well, almost nothing. For the first time in nearly four decades, Mary Alice Roth is not getting ready for the first day of school at Billington High. A few months into her retirement—or, district mandated exile as she calls it—Mary Alice does…
The New Forks Over Knives Cookbook for Beginners: Easy, H...
The Forks Over Knives diet is the answer if you want to reduce your weight, improve your cholesterol levels, prevent, or even reverse type 2 diabetes and heart disease, avoid cancer, and more. Thousands of individuals have eliminated meat, dairy, and oils from their diets and have had extraordinary outcomes thanks to the global phenomenon that is Forks Over Knives—the book, the movie, and the movement. If you want to become one of them, you…
CBIC Study Guide: Exam Book with Practice Test Questions ...
Updated for 2021, Trivium Test Prep’s unofficial, NEW CBIC Study Guide: Exam Book with Practice Test Questions for the Certification Board of Infection Control and Epidemiology Examination isn’t your typical exam prep! Because we know your time is limited, we've created a product that goes beyond what most study guides offer. With CBIC Study Guide, you'll benefit from a quick but total review of everything tested on the exam with current, real examples, graphics, and…
Desert Oracle The Health Gap Milk Bar: Kids Only: A Cookbook Jefferson Nickel Page, Dated 2004-2011 Cursive Handwriting Workbook for Kids Ages 8-12 with Jokes & Riddles for Girls: Penmanship Practice Paper and Script Writing Book for Beginners Cursed Carnival and Other Calamities, The: New Stories About Mythic Heroes (Rick Riordan Presents, 1) What Matters Most and Why: Living the Spirituality of St. Ignatius of Loyola ― 365 Daily Reflections Spin The Easy Baked Donut Cookbook: 60 Sweet and Savory Recipes for Your Oven and Mini Donut Maker Attack of the Not-So-Virtual Monsters (Gamer Squad 1)
