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Empower Yourself Through Living In the Present Moment and Letting Go With MindfulnessModern society is filled with distractions such as e-mails, facebook, instagram, texting and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety and depression are rising rapidly in our society that seems to be soo technologically connected but yet we are greatly disconnected from our deeper self. In this book you will find out how to take charge of your life, and make the decision to live the way you would like to. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless. What will you learn in this book:How to create inner peaceHow to create happinessHow to declutter your mindIncrease awarenessHow to eliminate stressBeing in the present momentBenefits of MindfulnessHow to incorporate Mindfulness into everyday tasksAnd much, much more!!!Would you like to take charge of your life?Would you like to be more present and content?Would you like to live with more meaning?Take action today and buy this book for a limited time discount of only $15.38!

Details e-book Mindfulness

🗸 Author(s): David Clark
🗸 Title: Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
🗸 Rating : 4.4 from 5 stars (102 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Mindfulness by David Clark

Emeri Carr
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.

Chesslie Miller
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Marlenne Barnett
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.