Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.
Details e-book Mindfulness in the series Advances in Psychotherapy
🗸 Author(s): Katie Witkiewitz
🗸 Title: Mindfulness in the series Advances in Psychotherapy: Evidence-Based Practice
🗸 Rating : 4.6 from 5 stars (70 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mindfulness in the series Advances in Psychotherapy by Katie Witkiewitz
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
Related ebooks of Mindfulness in the series Advances in Psychotherapy
Mary Magdalene Revealed: The First Apostle, Her Feminist ...
This book uncovers the hidden history of Mary Magdalene, revealing her pivotal role as Jesus's closest disciple and the author of a lost gospel. By exploring the feminine aspects of her teachings, which have been suppressed by patriarchal Christianity, it challenges traditional gender roles and unveils a more inclusive and compassionate vision of the faith. Through meticulous research and lyrical prose, the book invites readers to reimagine the origins of Christianity and embrace a transformative…
In the small community of Village-Upon-Stone, a storm settles solely over the house of a beloved family. Instead of leading their normal, happy life, the family—a father, a mother, and three young daughters—must battle fierce winds and torrential rain. The other villagers come to the family’s aid, but it’s no use against the rapidly rising waters. The family and their neighbors pray to the Star King for relief. They know he is good, but they…
The Truth about Cancer: What You Need to Know about Cance...
New in paperback: the controversial bestseller from one of health care's most passionate and outspoken advocates that reveals what we need to know about cancer to protect ourselves, treat ourselves, and even save our lives.After losing seven members of his family to cancer over the course of a decade, Ty Bollinger set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the…
Flat Earth has long been denigrated, derided and disparaged as being the most crackpot of all conspiracy theories, marginalized, mocked and ridiculed for centuries as being an ignorant ancient unscientific worldview, but the facts of the matter are far from what you have been told. When thoroughly examined and diligently researched with an open-mind, any skeptical critical-thinker will find it is actually the tilting, wobbling, spinning space-ball Earth promoted by NASA and taught in schools…
Start And Grow Your Own Consulting Business From Zero: A Proven 7-Step Guide To Turn Your Expertise Into Income, Win Clients Fast And Develop A Mindset For Success Moon Hudson Valley & the Catskills (Travel Guide) Study Guide for Foundations of Maternal-Newborn and Women’s Health Nursing ISE Thermodynamics: An Engineering Approach Second Chance Love Globalization and Diversity: Geography of a Changing World BreadTube Serves Imperialism: Examining The New Brand of Internet Psuedo-Socialism Chakra Crystals: A Beginner’s Guide to Self-Healing with Chakra Stones What Happens When Someone I Love Has Cancer?: Explain the Science of Cancer and How a Loved One’s Diagnosis and Treatment Affects a Kid’s Day-To-day Life Becoming Nicole: The inspiring story of transgender actor-activist Nicole Maines and her extraordinary family
