Read more Read more Some mini habits teens can practice: Un-Zombify Yourself Its not unusual to wake up feeling groggy. One simple habit to get into is to splash cold water over your face as soon as you wake up. This helps get the circulation going in your face, so its harder to stay in the zombie zone. The Top 3 A good habit is prioritizing the top three things you must get done that day. Pick just three things so it doesnt overwhelm you, and youll have a clear focus that feels achievable and actionable. Say Thank You Too often in our daily lives, we forget to say thank you. Whether its the cafeteria worker passing your lunch to you, your teacher giving you a handout, or your friend staying late to help you study, be sure to thank people for their kind actions. Read more
Details e-book Mini Habits for Teens
🗸 Author(s): Kate Gladdin
🗸 Title: Mini Habits for Teens: Small Changes to Help You Navigate Life's Challenges
🗸 Rating : 4.5 from 5 stars (172 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Mini Habits for Teens by Kate Gladdin
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