Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.

Details e-book Mood Cards

🗸 Author(s): Andrea Harrn
🗸 Title: Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being
🗸 Rating : 4.7 from 5 stars (985 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Mood Cards by Andrea Harrn

Kinsee Lamb
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.

Ella Carr
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.

Delilah Weeks
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.

Related ebooks of Mood Cards

A Ghost in the Castle (14) (The Kingdom of Wrenly)

In the fourteenth fantastical book from The Kingdom of Wrenly series, Prince Lucas and Clara discover there is a ghost haunting the Wrenly Castle.There are things that go bump in the night, even in the well-protected royal palace of Wrenly. Mysterious happenings have set Prince Lucas and his dragon, Ruskin, on edge. Curtains sway next to closed windows, temperatures drop for no reason, and strange lights glow in empty rooms. Lucas and Clara are sure…

Shifting Sands (Lobster Bay)

Andie Miller may have made a terrible mistake in moving back to Lobster Bay.Andie always wanted something more than small-town beach life. That’s why she worked so hard at her prestigious career as an antique appraiser in New York City. She does have one regret though, she never got to make that one big important antique find of a lifetime. Now that her mother’s illness has brought her back to Lobster Bay, it’s unlikely she…

Cat About Town: A Cat Cafe Mystery (Cat Cafe Mystery Seri...

The first novel in a frisky new mystery series set in a small New England town, where an unlikely citizen is called in to solve the purrfect crime. . .Maddie James has arrived in Daybreak Island, just off the coast of Massachusetts, eager to settle down and start her own business―and maybe even fall in love. When a stray orange tabby pounces into her life, she’s inspired to open a cat café. But little does…

Following Directions (Grades 3-6 + SPED): Six-Minute Thin...

Do your learners need help with paying attention to details and following multi-step directions?Problem solved. The step-by-step activities in this workbook quickly build your students' ability to successfully and independently complete both simple and challenging multi-step directions. Key details of this workbook include:Suitable for 1-1 or classroom useThis workbook can be used in a classroom or with a single learner. No group work is required, though the Coaching section provides suggestions for including pair and…