Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.”Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover―many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common―even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives.“Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”

Details e-book Option B

🗸 Author(s): Sandberg
🗸 Title: Option B: Facing Adversity, Building Resilience, and Finding Joy
🗸 Rating : 4.5 from 5 stars (3016 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Option B by Sandberg

Waverley Chamberlain
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Kendal Jennings
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.

Lexie Fields
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Related ebooks of Option B

The Controlled Demolition of the American Empire

The American Empire is finished and will soon become another cautionary tale, tossed upon the trash heap of history, and destroyed by the very same societal issues that plagued the many former empires that share similar fates. It did not have to end this way, but when the most devious and ruthless members of a society are tasked with running the system, the outcome can hardly be in dispute. All empires fall, but it is…

Postcolonial Astrology: Reading the Planets through Capit...

This book explores the intersections of astrology, colonialism, and capitalism, arguing that astrological interpretations have been shaped by power dynamics and economic exploitation. It examines how astrological knowledge has been used to justify oppression and inequality, and offers a postcolonial perspective that centers the experiences of marginalized communities. The author draws on multiple disciplines, including astrology, history, sociology, and political economy, to provide a nuanced understanding of the ways in which astrology has been used…

The Accidental Guardian (High Sierra Sweethearts)

When Trace Riley finds the smoldering ruins of a small wagon train, he recognizes the hand behind the attack as the same group who left him as sole survivor years ago. Living off the wilderness since then, he'd finally carved out a home and started a herd--while serving as a self-appointed guardian of the trail, driving off dangerous men. He'd hoped those days were over, but the latest attack shows he was wrong.Deborah Harkness saved…

Developmentally Appropriate Practice in Early Childhood P...

Clear, Relevant, Evidence-Based Guidance to Support Early Childhood Educators Spring 2022 Academic's Choice Awards Smart Book Winner.  Developmentally appropriate practice is the foundation on which quality early learning is built. The fourth edition of this classic, influential text addresses developmentally appropriate practice within the context of the ever-changing and evolving world of early childhood education. With a strong focus on equity and teaching and supporting all children, it underscores the importance of social, cultural, and historical contexts…