BREATHE LIKE A BEAR PEACEFUL LIKE A PANDA MINDFULNESS MOMENTS FOR KIDS: BREATHE LIKE A BEAR MINDFULNESS MOMENTS FOR KIDS: LISTEN LIKE AN ELEPHANT MINDFULNESS MOMENTS FOR KIDS: BUNNY BREATHS MINDFULNESS MOMENTS FOR KIDS: HOT COCOA CALM Read all the books in this series of Mindfulness Moments for Kids! Mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Mindful exercises designed to bring calm to the most important parts of the day. Kids learn to control their breathing and calm themselves slowly to sleep, just like a bear! Kids learn to listen to the world around them and focus their minds--no matter how messy life becomes. Kids learn to replenish energy with quick, focused breaths...no matter how blah they feel. Kids learn how to take control of their emotions and breathe their way to calm. Coming October 12, 2021!
Details e-book Peaceful Like a Panda
🗸 Author(s): Kira Willey
🗸 Title: Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! (Mindfulness Moments for Kids)
🗸 Rating : 4.8 from 5 stars (226 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Peaceful Like a Panda by Kira Willey
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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