Read more Read more Heal how you see your body with: Using positive affirmations, or telling yourself something positive, is a CBT tool that has been proven to change the way you think. This book can help you identify some helpful phrases, or create your own. Learn how to prioritize the holistic care of your body, mind, and spirit, so you can focus on complete wellness and strength. Explore ways to identify and appreciate the qualities and gifts that you offer the world that have nothing to do with your appearance. Read more
Details e-book Perfectly Imperfect
🗸 Author(s): Amy Harman LMFT CEDS
🗸 Title: Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
🗸 Rating : 4.7 from 5 stars (144 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Perfectly Imperfect by Amy Harman LMFT CEDS
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Discover the secrets of successful entrepreneurship with this insightful guide to starting and growing a business. Packed with practical advice and real-world examples, the author shares invaluable wisdom gleaned from years of experience in the business world. Whether you're a seasoned entrepreneur or just starting out, this book is a valuable resource for anyone looking to build a successful venture.
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