This inspiring guide blends nutrition, mindfulness, and self-care to help readers embrace a healthier and more balanced life. Focusing on both inner and outer well-being, the author shares practical tips, personal insights, and nourishing recipes designed to promote healing and happiness. With an emphasis on self-love and letting go of perfection, the book encourages readers to cultivate a positive relationship with food and their bodies. From plant-based meals to stress-reducing practices, each chapter provides actionable steps for creating sustainable wellness habits. The author also explores the connection between emotional health and nutrition, offering holistic approaches to feeling vibrant and fulfilled. With a mix of science-backed advice and personal wisdom, this book is a refreshing reminder that true health comes from embracing lifes imperfections.
Details e-book Recipes for Your Perfectly Imperfect Life
🗸 Author(s): Kimberly Snyder C.N.
🗸 Title: Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness
🗸 Rating : 4.6 from 5 stars (423 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Recipes for Your Perfectly Imperfect Life by Kimberly Snyder C.N.
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