See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy

See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover the importance of: Targeted testing for hormones and gut healthAn approachable eating planSupplement recommendationsHormone replacement therapy Self-advocacy through menopauseIn easy-to-understand language, Esther will provide you with the tools you'll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It's time to make menopause your b*tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!

Details e-book See ya later, Ovulator!

🗸 Author(s): Esther Blum
🗸 Title: See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
🗸 Rating : 4.8 from 5 stars (52 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about See ya later, Ovulator! by Esther Blum

Adisson Wright
Discover the secrets of successful entrepreneurship with this insightful guide to starting and growing a business. Packed with practical advice and real-world examples, the author shares invaluable wisdom gleaned from years of experience in the business world. Whether you're a seasoned entrepreneur or just starting out, this book is a valuable resource for anyone looking to build a successful venture.

Sarah Byrne
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.

Sherree Franklin
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.

Related ebooks of See ya later, Ovulator!

Spy Camp the Graphic Novel (Spy School)

The second book in the New York Times bestselling Spy School series continues in graphic novel form as aspiring spy Ben Ripley must spend his summer in top-secret training—and is thrown back into danger.Ben Ripley is a middle schooler whose school is not exactly average—he’s spent the last year training to be a top-level spy and dodging all sorts of associated danger. So now that summer’s finally here, Ben would like to have some fun…

Super-Battleships of World War II: Montana-class, Lion-cl...

An illustrated study of the design, development and eventual fates of the uncompleted super-battleships intended to be built before and during World War II.Before the start of World War II, the battleship was still king, and all the major powers were designing even mightier battleships to surpass their most modern and powerful classes. But when war broke out, aircraft carriers would dominate naval warfare, and none of these monster warships would ever be completed. In…

It's Not All Downhill From Here: A Novel

NEW YORK TIMES BESTSELLER • After a sudden change of plans, a remarkable woman and her loyal group of friends try to figure out what she’s going to do with the rest of her life—from Terry McMillan, the bestselling author of How Stella Got Her Groove Back and Waiting to Exhale NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE AND GOOD HOUSEKEEPING • “Poignant, funny and full of life, this is a balm for troubled times.”—People Loretha Curry’s…

The Lifetimes When Jesus and Buddha Knew Each Other: A Hi...

In this tradepaper edition of the standalone companion to Gary Renard's best-selling trilogy, Ascended Masters Arten and Pursah relate the stories of the multiple shared lifetimes of the reincarnations of Jesus and Buddha. Revelations about the universe, A Course in Miracles, and the lessons in Jesus and Buddha's spiritual development will aid your own path to enlightenment.Two and a half decades ago, Ascended Master Teachers Arten and Pursah appeared to Gary Renard and held a…