Navigating relationships with emotionally immature parents can be incredibly challenging. This book provides a comprehensive guide for adult children to understand their experiences, honor their emotions, and develop coping mechanisms. It explores the dynamics of emotionally immature parents, the impact they have on children, and how to break free from unhealthy patterns. Through practical exercises and insightful perspectives, readers will learn to nurture their self-esteem, set boundaries, and cultivate resilience. By understanding and addressing the unique challenges faced by adult children of emotionally immature parents, this book empowers individuals to create a more fulfilling and emotionally healthy life.
Details e-book Self-Care for Adult Children of Emotionally Immature Parents
đź—¸ Author(s): Lindsay C. Gibson PsyD
đź—¸ Title: Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
đź—¸ Rating : 4.8 from 5 stars (239 reviews)
đź—¸ Languange: English
đź—¸ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
đź—¸ Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson PsyD
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