Self-Confidence for Actors (Psychology for Actors Series)

Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. Life as an actor brings out a lot of insecurities. Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated. Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform. High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright. If this sounds familiar, psychology can help. For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers. Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft. Read this book and discover:How to overcome stage frightHow to disarm your inner criticHow to conquer imposter syndromeHow to radiate confidence while under pressureHow to prevent nerves from sabotaging your performanceHow to connect with your boldest self when it matters mostPractical tools you can use straight awayShort enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.

Details e-book Self-Confidence for Actors

🗸 Author(s): Alexa Ispas
🗸 Title: Self-Confidence for Actors (Psychology for Actors Series)
🗸 Rating : 4.8 from 5 stars (19 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Self-Confidence for Actors by Alexa Ispas

Lindsea Lawrence
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.

Lee Birch
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.

Edmonde Palmer
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.

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