Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential

Read more Read more Just a few of the things youll discover inside: Self-confidence in action Real-life anecdotes and case studies will show you just a few of the ways these strategies can work for you. All kinds of confidence Learn how mindfulness, positive self-talk, and physical self-care play a big role in overall confidence, and tangible things you can do to improve them. Evidence-based advice The strategies in this book are based on proven mental health principles like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Therapy. Read more

Details e-book Self-Confidence Strategies for Women

🗸 Author(s): Leslie Theriot Herhold MSW LCSW PMH-C
🗸 Title: Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential
🗸 Rating : 4.7 from 5 stars (155 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Self-Confidence Strategies for Women by Leslie Theriot Herhold MSW LCSW PMH-C

Joice Metcalfe
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

Chelese Thomson
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Ethelda Dixon
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.

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