Feel empowered to set off on a self-discovery journey It happens to so many teenage girls to fail to see how beautiful and strong they are, knocking themselves down. With this book you will find the motivation and guidance to embark on a journey of self-discovery, learning to accept and love yourself, find your strengths and use them to build a happy and fulfilling life. Overcome limiting beliefs that hold you back Insecurity is the biggest factor holding teenage girls back from achieving great things in their lives, and the sooner you get rid of it, the sooner you can blossom! That's why in the book you'll find a 9-step plan to build resilience, face your fears and get out of the comfort zone that keeps you from achieving your dreams! Coping with hormones, valuing emotions and learning how to regulate them Hormonal changes can be challenging, but with this book you will learn how to understand and regulate your emotions. You will discover the most effective techniques for managing stress and anxiety due to the changes your body is experiencing at this stage of your life, and you will build a positive mindset for dealing with any situation. Change your mindset and boost your self-esteem Negative thoughts plague the minds of teens and adults, but if you learn from a young age to control and keep them at bay, you will find it easier to become a happy adult! Learn how to replace negative thoughts with positive ones, gain confidence and believe in yourself, loving who you are and living your life to the fullest.
Details e-book Self-Love for Teen Girls
🗸 Author(s): The Mentor Bucket
🗸 Title: Self-Love for Teen Girls: 9 Steps to Transform Your Mindset, Build Self-Esteem, and Create a Life You Truly Love (Mental Health for Teenagers)
🗸 Rating : 4.8 from 5 stars (40 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Self-Love for Teen Girls by The Mentor Bucket
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