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Read more Read more Sample Recipe: Chicken & Bacon Salad with Sun-Dried Tomato Dressing PREP TIME: 10 MINUTES / COOK TIME: 5 MINUTES 1. Heat a shallow skillet over medium heat. When warm, cook the bacon to your desired crispness, about 5 minutes. Turn off the heat and let the bacon sit in the skillet. 2. To make the dressing, in a blender, combine the sun-dried tomatoes, olive oil, shallots, garlic powder, oregano, nutritional yeast or cheese (if using), lemon juice (if using), and salt and pepper. 3. To construct the salad, put the lettuce on a plate. Top with the chicken, cherry tomatoes, and avocado. Lay the bacon on top, or alternatively, you can chop up the bacon and sprinkle it on after youve dressed the salad. 4. If youd like, pour the bacon pan drippings over the salad (trust me, its amazing). Spoon on about 1 to 2 tablespoons of dressing and dig in! Per Serving: Calories: 858; Total Fat: 62g; Total Carbohydrates: 23g; Net Carbs: 9g; Fiber: 14g; Protein: 52g Macronutrients: Fat 65%; Protein 24%; Carbs 11% Ingredients: 2 slices bacon; 3 sun-dried tomatoes (packed in olive oil) 1 tablespoon olive oil; 1 teaspoon minced shallots; teaspoon garlic powder teaspoon dried oregano; a pinch each of salt and freshly ground black pepper 1 teaspoon nutritional yeast or grated cheese (optional but recommended) teaspoon freshly squeezed lemon juice (optional) 1 cup Bibb or butter lettuce leaves 4 ounces cooked chicken breast and/or thigh meat, diced cup cherry tomatoes, halved; avocado, pitted, peeled, and diced Read more

Details e-book She Does Keto

🗸 Author(s): GiGi Ashworth
🗸 Title: She Does Keto: The Complete Ketogenic Diet for Women
🗸 Rating : 4.2 from 5 stars (309 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about She Does Keto by GiGi Ashworth

Jett Marsden
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This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.