Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance

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Greatness is a matter of timing. Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn’t understand the mental processes that fueled them. When it comes to high performance, talent isn’t enough. He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best—such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin—move seamlessly from drills to game-changing plays and back again. In Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer:humble and arrogantwork and playperfectionistic and adaptableanalysis and instinctexperimenting and trusting processuncomfortable and comfortablefuture and presentfear and fearlessnessselfish and selflessWith exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk. Make the right moves at the right time with Shift Your Mind.

Details e-book Shift Your Mind

🗸 Author(s):
🗸 Title: Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance
🗸 Rating : 4.8 from 5 stars (99 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about Shift Your Mind by Brian Levenson

Vanessa Watkins
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
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Haileigh Campbell
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.
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Alaina Rodgers
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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