If you're experiencing gas, bloating, constipation, or diarrhea, you may have Small Intestinal Bacterial Overgrowth (SIBO). While SIBO can be difficult to manage, it is possible to alleviate symptoms and improve gut health with the right approach. This book not only provides simple and practical strategies to help you rebalance your gut, but also includes 90 delicious and healing recipes tailored to the SIBO diet. With clear explanations of the science behind SIBO, you'll learn how to identify and avoid trigger foods, understand the role of supplements and probiotics, and optimize your lifestyle for gut health. Together, these strategies will help you regain control over your digestion, improve your overall well-being, and prevent SIBO from reoccurring.
Details e-book SIBO Made Simple
🗸 Author(s): Phoebe Lapine
🗸 Title: SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
🗸 Rating : 4.7 from 5 stars (465 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about SIBO Made Simple by Phoebe Lapine
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