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Let’s face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! To start, I'll be explaining why plant based nutrition is beneficial for overall health and wellness. I then take you through the exact steps that helped me switch over to this lifestyle with EASE. Plus, I share how I finally shed 50 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted! ***PLEASE READ: THIS IS NOT A COOK BOOK This book is great for people who are new to a Plant-Based diet looking to stick with it, or for people who are interested in learning more and trying out a few easy meals. This book is not intended for someone who is currently living a Plant-Based lifestyle with ease. Although there are many recipes in this book, this is also not a recipe book, but a guide to help newcomers "get on their feet."

Details e-book Simple Vegan Mama

🗸 Author(s): Tia Costello
🗸 Title: Simple Vegan Mama: Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted!
🗸 Rating : 4.6 from 5 stars (83 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Simple Vegan Mama by Tia Costello

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