Let’s face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! To start, I'll be explaining why plant based nutrition is beneficial for overall health and wellness. I then take you through the exact steps that helped me switch over to this lifestyle with EASE. Plus, I share how I finally shed 50 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted! ***PLEASE READ: THIS IS NOT A COOK BOOK This book is great for people who are new to a Plant-Based diet looking to stick with it, or for people who are interested in learning more and trying out a few easy meals. This book is not intended for someone who is currently living a Plant-Based lifestyle with ease. Although there are many recipes in this book, this is also not a recipe book, but a guide to help newcomers "get on their feet."
Details e-book Simple Vegan Mama
🗸 Author(s): Tia Costello
🗸 Title: Simple Vegan Mama: Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you’ve always wanted!
🗸 Rating : 4.6 from 5 stars (83 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Simple Vegan Mama by Tia Costello
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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