Would life be better without alcohol?It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Details e-book Sober Curious
🗸 Author(s): RuWarrington
🗸 Title: Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol
🗸 Rating : 4.4 from 5 stars (588 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Sober Curious by RuWarrington
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
Explore the wonders of the natural world with this captivating exploration of wildlife and ecosystems. From the depths of the ocean to the heights of the mountains, the author takes readers on a journey through some of the planet's most extraordinary habitats. With its stunning photography and fascinating insights, this book is a feast for the eyes and the mind.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Related ebooks of Sober Curious
The Action Research Guidebook: A Process for Pursuing Equ...
Think of yourself as an educational architectBy tapping into the power of action research, you can improve overall student performance, eliminate achievement gaps, and enhance your own efficacy and morale. In the third edition of this bestselling guidebook, you’ll find:New insights on how to use reflective practice, qualitative and quantitative methods, and culturally responsive teaching to improve the success of all studentsA field-tested, four-stage action research process to lead you from brainstorming to breakthroughIllustrative examples, charts,…
Reincarnated as a Sword (Light Novel) Vol. 13
LEVEL UP!The many battles they’ve endured leave Teacher and Fran feeling they need to step up their game and get stronger. The two return to Alessa to train at the Demon Wolf's Garden, the place where Teacher first awakened. With some help from Amanda, and an extra-powerful crop of monsters now infesting the Garden, the duo gets to work training up a storm!
How to Doodle Year-Round: Cute & Super Easy Drawings for ...
Create simple seasonal and holiday doodles using multicolored pens!Want to draw a jack-o'-lantern with a toothy smile? How about a silly Santa out cruising in his sleigh? How to Doodle Year-Round helps you create these sweet and sensational designs--no previous artistic training required!Kamo provides hundreds of examples, unlocking the simple secrets to drawing freewheeling, lively and amusing doodles. Unlike fine-art or manga, there are no rules and no art-school techniques to master. All you need…
The Official U.S. Army Survival Handbook
Whether in a temperate, tropical, arctic, or subarctic region, you might find yourself alone in a remote area with little or no personal gear. This thoroughly revised new edition of the classic U.S. Army Survival Handbook provides the information you need to survive. Widely recognized as the finest single source on the subject, it is standard issue for U.S. Special Operations Forces and pilots, and has been used by foreign militaries the world over. An…
How to Stop Time: A Novel The Master Guide to Drawing Anime: Amazing Girls: How to Draw Essential Character Types from Simple Templates (Volume 2) The Wealthy Consultant: Confessions of a 9-Figure Advisor Hunting, Butchering, and Cooking Wild Game Bible: [4 IN 1] The Most Complete Guide for Aspiring and Expert Hunters | Insider Secrets and Strategies for Mastering Big & Small Wild Games The Natural Apothecary: Natural Healing with Practical Remedies and Traditional Spiritual Wisdom One for the Money (Hughes) The Jesus I Wish I Knew in High School Braced Ponyboy: A Novel Bury Me When I’m Dead: A Charlie Mack Motown Mystery (A Charlie Mack Motown Mystery, 1)
