“Reading this book is like developing a new friendship. Cory’s voice is so engaging, so intimate, so real that you’ll forget that you haven’t actually met him. He is not afraid to say that these practices will thoroughly change your life, so get ready and take the leap.”—MIRABAI BUSH, cofounder, Center for Contemplative Mind in Society, and coauthor of Walking Each Other Home (with Ram Dass) Let’s face it: “be present” has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don’t reach the end of our life and feel like we missed it? In Stop Missing Your Life, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. He reveals how to achieve true Presence: a quality of being that comes when we’ve peeled back the layers that prevent us from being our full, integrated selves. Cory’s four-part FACE model (Focus, Allow, Curiosity, and Embodiment) helps break down our internal walls and builds our capacity to experience the richness of our lives. Stop Missing Your Life teaches how we can find peace in the chaos and become better people for our families, our communities, and our world.
Details e-book Stop Missing Your Life
🗸 Author(s): Cory Muscara
🗸 Title: Stop Missing Your Life
🗸 Rating : 4.7 from 5 stars (436 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Stop Missing Your Life by Cory Muscara
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
Related ebooks of Stop Missing Your Life
My Grandfather Would Have Shot Me: A Black Woman Discover...
Now in paperback: The New York Times bestselling memoir hailed as “unforgettable” (Publishers Weekly) and “a stunning memoir of cultural trauma and personal identity” (Booklist). At age 38, Jennifer Teege happened to pluck a library book from the shelf—and discovered a horrifying fact: Her grandfather was Amon Goeth, the vicious Nazi commandant depicted in Schindler’s List. Reviled as the “butcher of Płaszów,” Goeth was executed in 1946. The more Teege learned about him, the more certain she became:…
The Healing Power of Mindfulness: A New Way of Being
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain,…
Read more FROM THE FOREWORD BY MEGAN DEVINE “Our hearts get broken in so many ways. Whether stemming from the death of a loved one, the loss of health, mobility, or security, or the sweeping sense of loss and uncertainty we feel during overwhelming situations like the pandemic in 2020 or widespread ecological destruction, making space for the messy reality of being alive is powerful work. As another of my favorite poets, Joanna Macy, writes,…
A Field Guide to Mushrooms of the Carolinas (Southern Gat...
Mushrooms in the wild present an enticing challenge: some are delicious, others are deadly, and still others take on almost unbelievable forms. This field guide introduces 650 mushrooms found in the Carolinas--more than 50 of them appearing in a field guide for the first time--using clear language and color photographs to reveal their unique features. What's included: Hundreds of full color photographs of Carolina mushrooms Information on mushroom edibility and toxicity Microscopic information An overview…
Thin Air (Jessica Shaw, 1) Cake Decorating for Beginners: A Step-by-Step Guide to Decorating Like a Pro Rhyme Crime Prince of Foxes: A Gothic Scottish Fairy Tale (Bright Spear Trilogy) Queen Unseen: My Life with the Greatest Rock Band of the 20th Century Perpetua’s Journey: Faith, Gender, and Power in the Roman Empire (Graphic History Series) Mike Meyers’ CompTIA Security+ Certification Guide, Second Edition (Exam SY0-501) Study Guide for the Core Curriculum for Oncology Nursing Revelation (LifeChange) The Lonely Little Monster: A Children’s Book About Loneliness (The WorryWoo Monsters Series)
