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Jessy wakes up every morning with cluttered thoughts that make him feel very anxious and uneasy. He feels distracted. He's nervous about school—relationships with friends and teachers can be tough to manage! At the end of the day, it's hard for him to fall asleep because worry and excitement keep his mind too busy. Jessy's mom knows how it feels, and she has some fun and helpful tools to teach Jessy how to organize his thoughts, calm his mind, and feel peaceful. For many kids who feel like Jessy, it can be tough to know how to deal with busy, worrisome thoughts. Excitement and anticipation can also become too much to handle! Through this charming story, Carmel Shami, founder of the Organization Whisperer, shows kids an easy and unique method of mentally decluttering and how to avoid dwelling on the past or over-worrying about the future. As kids learn and grow, and life becomes more complex, these valuable skills will help them stay centered and calm. In this book, "Stressy" Jessy learns a new, unique way to better deal with his cluttered thoughts. Jessy's mom teaches him how to organize his thoughts into categories: fears, responsibilities, dreams, problems, and new ideas. By placing things like conflicts with friends, nervousness about tests, and excitement about vacations in their appropriate spaces, Jesse starts to feel less stressed—kind of like having a clean and organized bedroom! Jesse's mom teaches him how to put everything away in its place in his mental room so he can pull out his thoughts and deal with them one at a time when he needs them. Then, when a fear or conflict is overcome, it can be put in the trash for good! Happy memories can be placed in a special spot for revisiting at any time. The book concludes with step-by-step instructions and a blank chart for young readers to begin organizing their own thoughts. For any child facing stress, anxiety, ADHD, autism spectrum disorder, dysregulation, or other challenges, this book can be a fantastic tool to help learn self-regulation techniques. Join Jessy as he learns how to begin to feel calmer and free to enjoy his life!

Details e-book Stressy Jessy

🗸 Author(s): Carmel Shami
🗸 Title: Stressy Jessy: A Book About Organizing the Mind
🗸 Rating : 4.7 from 5 stars (231 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Stressy Jessy by Carmel Shami

Bently Miller
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

Harlee Charles
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.

Marlenne Barnett
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.