Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things–and Experience True Flourishing

There's a cost to being a certain kind of strong. When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest God-given selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force?In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you'll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety―empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly―especially―strength is possible. We were made to be strong like water.

Details e-book Strong like Water

🗸 Author(s): Aundi Kolber
🗸 Title: Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing
🗸 Rating : 4.9 from 5 stars (249 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Strong like Water by Aundi Kolber

Edmonde Palmer
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.

Whitney Hardin
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.

Chelese Thomson
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.

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