This book guides teens through the challenges of life's inevitable disappointments and setbacks. It provides coping mechanisms, strategies for accepting the unchangeable, and techniques for focusing on the aspects of life they can influence. The author, a licensed psychologist, offers practical advice and real-life examples to help teens develop resilience, self-acceptance, and a positive mindset. The book empowers teens to navigate the ups and downs of adolescence and cultivate a sense of purpose and well-being amidst life's complexities. It emphasizes the importance of self-care, positive relationships, and seeking support when needed, fostering a sense of empowerment and hope in young readers.
Details e-book Stuff That Sucks
🗸 Author(s): Ben Sedley PhD
🗸 Title: Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)
🗸 Rating : 4.5 from 5 stars (552 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Stuff That Sucks by Ben Sedley PhD
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
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