This is a detailed and comprehensive summary of This is Your Brain on Food by Uma Naidoo. It captures the important details, points, and lessons found in the original book. In the summary, you’ll learn the following: • Why and how diets can impact mental health• What foods can be used to cure or manage depression, anxiety, PTSD, dementia, and several more mental-related illnesses? • What are the dietary causes of several illnesses?• How and what diets can be used to promote general mental health and boost memory and libido with no side effects. • And many more. This summary also features important study aids like cover questions, discussion questions, background details, etc. It offers you much more value than you are paying for!Simply scroll up and get yourself a copy! NOTE: This is an unofficial summary of This is Your Brain on Food by Uma Naidoo, MD. It only serves as an effective and concise study guide to help readers get the gist of the original book.
Details e-book Summary of This is Your Brain on Food
🗸 Author(s): Crystal Publishing
🗸 Title: Summary of This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and more, by Uma Naidoo. MD.
🗸 Rating : 3.8 from 5 stars (116 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Summary of This is Your Brain on Food by Crystal Publishing
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
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