Take Back Control: A Surgeon’s Guide to Healing Your Spine Without Medications or Surgery

Yes, You Can Heal Your Back Without Surgery or Addictive Drugs. When your back hurts, your life hurts. Chronic back pain makes going about your business very difficult. Turning to your doctor doesn't always help. Back pain sufferers know better than anyone: Our healthcare system is broken. Surgeons, physical therapists, and physicians offer conflicting advice. Surgery is costly and often ineffective. Health insurance severely limits treatment options. Out of desperation, doctors prescribe opioids that cycle patients towards dependence. Meanwhile, Americans lead high-stress, sedentary lives that perpetuate back pain. The good news is that America is shifting toward prevention and more natural healing methods and spine surgeon Kamshad Raiszadeh, MD is leading the way. In Take Back Control: A Surgeon s Guide to Healing Your Spine Without Medications or Surgery, he makes a compelling case that, for many back and neck pain sufferers, medically supervised therapeutic exercise is much more effective than current treatments. Based on what s worked for thousands of patients in his California-based SpineZone Medical Fitness clinics, Dr. Raiszadeh outlines the science-based principles you can use to get stronger without surgery or meds. You'll learn: Why our fragmented, expensive, and inefficient healthcare system so often fails at treating back pain How to ensure you get the right care at the right time, for effective pain relief Why strengthening is the #1 secret for long-term back health...and the surprising reasons that so many people fail to do it right How even the most debilitated patients can substitute their own body s endorphins for addictive prescription drugs Insider tips for developing the positive habits and support you need to succeed Sprinkled with practical tips and real life stories that illustrate Dr. Raiszadeh s lessons, Take Back Control is the perfect read for those who are ready to take responsibility for their own health and reclaim a more joyful, active life.

Details e-book Take Back Control

🗸 Author(s): Kamshad Raiszadeh,MD
🗸 Title: Take Back Control: A Surgeon's Guide to Healing Your Spine Without Medications or Surgery
🗸 Rating : 4.2 from 5 stars (64 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Take Back Control by Kamshad Raiszadeh

Ethelda Dixon
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.

Rebecca Adams
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

Rawena Briggs
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.

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