Download Talk Therapy Isn't Enough: A PDF Free ePUB

Talk Therapy Isn't Enough: A Psychotherapist's Personal Transformation Through Neuroscience, Psychedelics, and Spirituality image

Overview

Review

Comments

Download PDF

WHAT NEUROSCIENCE, PSYCHEDELICS, AND SPIRITUALITY HAVE TO DO WITH HEALINGAuthor and psychotherapist Natasha Senra-Pereira was sick of herself and the restlessness, anger, and emptiness she had been feeling since childhood. After spending half her life in talk therapy without much change in long-held patterns that were negatively impacting her relationships, she finally woke up to the reality that set her on a path of empowerment for herself and her clients. In her debut book, Senra-Pereira pulls back the curtain on the intimate details of her own evolution through trauma and dysfunctional family dynamics, gifting readers with a blueprint for deep healing and lasting change. Written from a place of heartbreaking honesty, hope, and humor, Talk Therapy Isn’t Enough unveils a thorough application and understanding of Internal Family Systems Therapy (IFS), Relational Somatic Therapy and Eye Movement Desensitization and Reprocessing Therapy (EMDR) and how these modalities along with yoga, meditation, and psychedelics can help you to: Heal and restore your mind, body, and spiritAccept responsibility for co-creating the chaos in your present lifeStop allowing unconscious programming to perpetuate cycles of trauma and dysfunctionEmbody true self-compassion and self-acceptanceCreate your current and future realities from health, happiness, and presence

Details e-book Talk Therapy Isn't Enough

🗸 Author(s): Natasha Senra-Pereira
🗸 Title: Talk Therapy Isn't Enough: A Psychotherapist's Personal Transformation Through Neuroscience, Psychedelics, and Spirituality
🗸 Rating : 4.5 from 5 stars (34 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about Talk Therapy Isn't Enough by Natasha Senra-Pereira

Haileigh Campbell
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.

Waverley Chamberlain
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Ella Carr
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.