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Read more Read more Ingredients: 1. 2 bone-in pork chops, about 8 ounces (227 g) each 2. cup low-sodium chicken or vegetable broth 3. 3 cups whole green beans, stems removed 4. 1 teaspoon extra-virgin olive oil 5. 2 teaspoons minced fresh ginger 6. 1 teaspoon minced garlic 7. cup low-sodium soy sauce 8. Freshly ground black pepper Soy-Ginger Pork Chops Prep time: 15 mins | Cook time: 8 hours | Serves 2 Nutritional Info Per Serving: calories:386 | fat: 11g | protein: 57g | carbs: 14g | sugars: 5g | fiber: 4g 1. Grease the inside of the slow cooker with the olive oil. 2. Put the pork chops in the bottom of the crock and season them with a few grinds of the black pepper. Place the green beans on top of the pork. 3. In a small bowl, whisk together the ginger, garlic, soy sauce, and broth. Pour this mixture over the green beans and pork. 4. Cover and cook on low for 8 hours, until the pork is cooked through and the green beans are tender. Read more Beginner Crock Pot Guidance Master slow cooking with the help of an introductory guide, taking care of crock pot, important safeguards, and more tips and hints. Budget Friendly Meals Crock-Pot is affordable to use & the meals are effortless to prepare. Several cuts of meat are difficult to chew when cooked in a traditional manner, such as in the oven or on the stovetop. Delicious & Easy Recipes Many different recipes available for your crock pot and entertaining dishes!You dont need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. Simpler and Healthier Lifestyle The Crock-Pot is reverting to a more straightforward and healthy lifestyle because it is designed to provide delicious meals with minimal effort! Read more Read more

Details e-book The 5-Ingredient Crock Pot Cookbook

🗸 Author(s): Shirley A. Whitener
🗸 Title: The 5-Ingredient Crock Pot Cookbook: 1000 Days Easy and Foolproof Recipes for Your Crock Pot Pressure Cooker on a Budget
🗸 Rating : 4.6 from 5 stars (113 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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