This revolutionary guide empowers individuals to transform their lives by overcoming the debilitating effects of anxiety. Written by renowned experts, the book provides a comprehensive approach to understanding and managing anxiety in all its forms, including panic attacks, OCD, and chronic worry. Through practical exercises, actionable strategies, and groundbreaking research, readers will learn to break free from the grip of fear and stress, reclaim their sense of peace, and live confidently and fully.
Details e-book The Anxiety Reset
🗸 Author(s): Gregory L. Jantz Ph.D.,Keith Wall,Dr. Michael Gurian
🗸 Title: The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
🗸 Rating : 4.4 from 5 stars (80 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Anxiety Reset by Gregory L. Jantz Ph.D.
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