Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Details e-book The Art of Happiness
🗸 Author(s): Dalai Lama
🗸 Title: The Art of Happiness: A Handbook for Living
🗸 Rating : 4.7 from 5 stars (6788 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Art of Happiness by Dalai Lama
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Related ebooks of The Art of Happiness
Inspired by traditional Rider-Waite, the Dreamkeepers deck plumbs the spiritual depths of tarot to help readers come to terms with the mysterious forces that influence our lives. The intriguing imagery of Dreamkeepers Tarot represents years of Liz Huston's journey of personal growth and healing, and includes new tarot art created especially for this U.S. Games Systems edition. She presents tarot as a mirror that reflects our deep inner truths and reveals our hidden motivations, beliefs…
Black Science Volume 5: True Atonement
Grant McKay attempts to rescue his team from the evil of the Withering Woods, but his presence threatens to unravel a peace treaty between the world's gods and cost his daughter a hard earned happiness. The Dimensionauts' long jaunt through alternative realities is finally leading them back home, but what will it take to get there? More importantly, what has happened while they were gone?The pulp sci-fi smash hit by RICK REMENDER and MATTEO SCALERA…
Watercolor With Me in the Forest
Unleash Your Creativity with 50 No-Sketch Watercolor Projects From a classic dogwood rose, to a sly fox, to feathers that take on a dreamy quality, you can create polished artwork in just a few easy steps―no sketching required. Dana Fox, creator of Wonder Forest, is known for her unique and whimsical sense of style, and her popular watercolor workshops have introduced thousands to the joys of painting. In Watercolor With Me in the Forest, Dana…
The Art of Typing: Powerful Tools for Enneagram Typing
Demystify the Enneagram typing process with "The Art of Typing." Unlike any other Enneagram book, it contains illuminating illustrations, targeted differentiating questions, color infographics of the 9 Ego structures and more. See what type 4 and 7 do at the park or how type 3 and 6 navigate a maze. A book for those who help others find their type.
Claw Enforcement (Second Chance Cat Mystery) The New Oxygen Prescription: The Miracle of Oxidative Therapies Learn Quantum Computing with Python and IBM Quantum Experience: A hands-on introduction to quantum computing and writing your own quantum programs with Python The Elephant Scientist (Scientists in the Field Series) Reincarnation Blues: A Novel Livestock Protection Dogs: Selection, Care and Training Killer Instinct (The Naturals, 2) Barron’s AP Psychology, 8th Edition: with Bonus Online Tests The Last Days of Jack Sparks Lola Levine Is Not Mean! (Lola Levine, 1)
