The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight

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Join Thousands who've Discovered a New Way to End Binge Urges & Food Cravings<u>(Update</u>: Since its first publication in 2017, The Binge Code has sparked a quiet revolution in binge eating recovery, helping thousands of people worldwide end their struggle with food and is endorsed by University Professors, Eating Disorders Specialists and Doctors.)Do you feel trapped in a continual cycle of overeating, food cravings, and food obsession?Do you struggle to control your weight with diet after diet?Does one donut frequently turn into a full-blown binge?If so, you may be stuck in "The Binge Trap".Your body, mind and emotions have become trapped in a continual cycle of bingeing on food. Until you break free, the desire to binge will always remain. It never goes away. The Binge Code is a bold new book based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight. In this book, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD, Alison Kerr shows you an easy-to-follow, step-by-step program to unlock your mind, body and emotions from "The Binge Trap".Using her breakthrough approach you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues - and a happier, more fulfilling life - is within reach. You just need to follow The Code"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop overeating."Cameron Heathers, bestselling author and Life30 co-founder"The Binge Code is a scientifically sound and easy-to-understand road map to optimal health. I highly recommend this groundbreaking program" Dr. Robert Leslie, Founder of WellbeingWHO IS THIS BOOK FOR?This book is for anyone who ever feels powerless or out of control around food. Especially if you:Regularly overeat Eat when feeling emotional or stressedConstantly hop on and off dietsEver feel guilty or ashamed at what you've eatenHave been diagnosed with BED (binge eating disorder) or bulimiaAre holding on to excess weightFind yourself binge eating at nightIMPORTANT: THIS IS MUCH MORE THAN JUST A BOOKThis self help book also comes with five audios for quick relief of binge cravings. You can apply these tools in situations that you may find triggering. Help is now with you wherever you go!Join the community: Also included is an active support community to help support your journey. This blend of information, technology, and community support helps you get results. Get it now.

Details e-book The Binge Code

🗸 Author(s):
🗸 Title: The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight
🗸 Rating : 4.4 from 5 stars (891 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle


Readers' opinions about The Binge Code by Ali Kerr

Landon Pollard
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
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Delilah Weeks
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
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Lucy Rose
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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