The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities

It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression. Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you might think. Emotional intelligence can also be used to break barriers to equity. In The Color of Emotional Intelligence, psychotherapist and well-being expert Farah Harris uses personal stories, anecdotes, and insight to discuss:The fundamentals of emotional intelligence and barriers to practicing EQ effectivelyHow emotional intelligence is used as a survival skill by marginalized peopleDifferent types of stressors, including microaggressions, and resulting unhealthy defensive tactics, such as code-switching and maskingSelf-care strategies for handling systemic stressors that affect people from marginalized groupsTools everyone can use to elevate their emotional intelligence to address inequities and become better stewards of humanityDon’t go through life seeing things in black and white. It’s time to see the world in color.

Details e-book The Color of Emotional Intelligence

🗸 Author(s): Farah Harris
🗸 Title: The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities
🗸 Rating : 4.8 from 5 stars (52 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Color of Emotional Intelligence by Farah Harris

Elsie Moss
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

Marlenne Barnett
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

Blysse Bond
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.

Related ebooks of The Color of Emotional Intelligence

Spanish for Medical Professionals: Essential Spanish Term...

Simplified Medical Spanish for Healthcare ProfessionalsThis book is specifically created for healthcare professionals: in particular, physicians, physicians’ assistants, nurse practitioners, nurses (including, LVNs, LPNs), medical assistants, lab technicians, and ancillary medical staff.Interact with Spanish-speaking patients, even with zero prior background in the language.Learn basic Spanish medical phrases, key medical terminology, medical abbreviations, and more.Spanish-English and English-Spanish medical dictionary.Audio narrated by a native Spanish-speaker to practice your listening and pronunciation skills.Interact with Spanish-speaking patientsLearn how to…

Index Cards: Selected Essays

An essential selection of Moyra Davey’s sly, surprising, and brilliant essays In these essays, the acclaimed artist, photographer, writer, and filmmaker Moyra Davey often begins with a daily encounter―with a photograph, a memory, or a passage from a book―and links that subject to others, drawing fascinating and unlikely connections, until you can almost feel the texture of her thinking. While thinking and writing, she weaves together disparate writers and artists―Mary Wollstonecraft, Jean Genet, Virginia Woolf,…

Make Blackout Poetry: Turn These Pages into Poems

Blackout poetry is simply the act of removing or “blacking out” existing text to create a new piece of work. It’s fun and rewarding for word-puzzle lovers, writers, visual artists, designers—really anyone! Make Blackout Poetry is a collection of texts that you can repurpose for your own poems. Make your own ingenious remix of words by Shakespeare, Jane Austen, Oscar Wilde, and Victor Hugo. Find hidden gems in vintage etiquette manuals, slang dictionaries, newspapers, and…

Rick Steves London

Now more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through London. From the sacred stones of Westminster Abbey to the top of the London Eye, the city is yours to discover! Inside Rick Steves London you'll find:Fully updated, comprehensive coverage for spending a week or more exploring LondonRick's strategic advice on how to get the most out of your time and money, with rankings…