Read more Read more Smoothies of all kinds Enjoy healthy combinations as well as smoothies that address a range of wellness benefits, like energy boosting and weight management. Healthy ingredients The recipes are packed with fruits, veggies, superfoods, plant- or animal-based proteins, heart-healthy fats, fiber, and complex carbohydrates. Anatomy of a smoothie Learn how to layer ingredients in your blender with base, bulk, and liquid elements to create the perfect texture for your custom drink. Read more
Details e-book The Complete Book of Smoothies
🗸 Author(s): Andrea Mathis MA RDN LD
🗸 Title: The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
🗸 Rating : 4.5 from 5 stars (228 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Complete Book of Smoothies by Andrea Mathis MA RDN LD
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