This extensive training guide for cyclists of all levels provides a comprehensive roadmap for achieving optimal performance. With detailed training plans and expert advice, it covers every aspect of cycling, from nutrition and recovery to race strategy and mental preparation. Whether you're a seasoned competitor or an aspiring enthusiast, this book empowers you with the knowledge and tools to unlock your cycling potential. Through meticulous planning and scientific principles, you'll master the art of structured training, enhance your endurance, maximize power output, and conquer any cycling challenge.
Details e-book The Cyclist's Training Bible
🗸 Author(s): Joe Friel
🗸 Title: The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
🗸 Rating : 4.7 from 5 stars (442 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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