The basics of the Mediterranean diet, including what it is, what it entails, the Mediterranean food pyramid and much more! You will learn everything there is to know and be able to apply this cookbook in everyday life! Essential tips and key ingredients to get in shape and understand once and for all how to succeed in losing weight by adopting a new lifestyle that lasts and is sustainable in the long run, without disrupting your daily habits! 1500+ Mediterranean days of recipes with step-by-step instructions: From lunch and dinner to breakfast and snacks, all nrich recipes require little time and cooking knowledge! A comprehensive 40 day Meal Plan will make it easy for you to incorporate the Mediterranean diet into your everyday life for the long haul. Shift your Mediterranean journey to a new lifestyle with four different calorie ranges and plan flexibility to choose the recipes you prefer! Read more
Details e-book The Definitive Mediterranean Diet Cookbook 2023
🗸 Author(s): Rosalinda Sherman
🗸 Title: The Definitive Mediterranean Diet Cookbook 2023: 1500+ Days of Easy, Tasty and Quick Recipes to Satisfy Anyone. Includes a 40-Day Flexible Meal Plan for Healthy Living and Eating every day
🗸 Rating : 4.9 from 5 stars (492 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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