Read more Read more Sample Recipe: Carrot Pineapple Oatmeal Prep time: 20 mins / Dehydration time: 4 to 6 hours / Rehydration time: 10 minutes / Water needed to dehydrate (per serving): 3/4 cup / Serves: 4 To Prepare In a medium bowl, mix together the oats, walnuts, raisins, hemp hearts, flaxseed meal, and salt. Set the bowl aside. In a small bowl, mix together the carrots, pineapple, pineapple juice, dates, oil, vanilla, and cinnamon. To Dehydrate Spread the pineapple/carrot mix out evenly on the dehydrator trays fitted with a solid plastic tray insert. Place the trays in the dehydrator. Set the dehydrator to 130F and turn it on. Set a timer for 4 hours. At the 4-hour mark, check the pineapple/carrot mix. It should be firm and should not feel moist. If necessary, continue to dry the mixture for another 1 to 2 hours. To Store Add the pineapple/carrot mix to the oatmeal mix. Measure the total amount, divide it into four portions, and place each portion in a boil-in bag. Label and date the bags. Store for up to 12 months. To Rehydrate Add 3/4 cup of boiling water to the bag. Mix it well, cover, and let it sit for about 10 minutes. Stir the oatmeal again before eating. Ingredients: 2 cups rolled oats, 1 1/2 tablespoons flaxseed meal 1/4 cup chopped walnuts, 2 tablespoons hemp hearts 1/4 cup packed golden raisins, 3 large dates, pitted and minced 1/4 teaspoon salt 3/4 cup matchstick carrots 1/3 cup finely chopped canned pineapple, 2 tablespoons pineapple juice 1/2 teaspoon canola or other healthy oil 1/2 teaspoon vanilla extract, 1/8 teaspoon ground cinnamon Read more
Details e-book The Dehydrator Cookbook for Outdoor Adventurers
🗸 Author(s): Julie Mosier
🗸 Title: The Dehydrator Cookbook for Outdoor Adventurers: Healthy, Delicious Recipes for Backpacking and Beyond
🗸 Rating : 4.5 from 5 stars (322 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Dehydrator Cookbook for Outdoor Adventurers by Julie Mosier
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Related ebooks of The Dehydrator Cookbook for Outdoor Adventurers
Gotrek and Felix: The First Omnibus (Warhammer Chronicles)
This fantastic collection of much loved classics includes: Trollslayer, Skavenslayer and Daemonslayer, plus a number of bonus short stories. Gotrek and Felix: The First Omnibus is packed with fantasy adventure.Gotrek and Felix: unsung heroes of the Empire, or nothing more than common thieves and murderers? The truth perhaps lies somewhere inbetween, and depends entirely on who you ask... Relive the early adventures of the Slayer and his human companion. From the haunted forests of the…
No Home Like Nantucket (A Sweet Island Inn)
Nantucket was her paradise—until reality came barging in.Mae Benson was happy—a beloved wife, beloved mother, beloved neighbor. But even she wasn’t ready for the tragedy looming around the corner.The accident that claims her husband’s life rocks the whole family. And it’s not the only thing stirring up trouble.Mae’s oldest, Eliza, is facing an unexpected pregnancy with a fiancé she no longer wants to be with.Her daughter Holly is caught in a marriage on the rocks.Headstrong…
Doodle Art and Lettering with Joanne Sharpe: Inspiration ...
Discover the Joy of Doodle Arts and Lettering and Create Your Own Exuberant Art! Energize your soul and soothe your spirit with the fun and colorful doodle and lettering techniques inside Doodle Arts and Lettering With Joanne Sharpe. Using her popular, playful style, Joanne is back with lessons, techniques and ideas all devised to help you incorporate and elevate the humble doodle. Not only will you learn how to doodle, you will learn how…
In the isolated estate she’s found the perfect getaway. But there’s no escaping the past in this chilling novel from the bestselling author of The Unremembered Girl.Filmmaker Tessa Shepherd helped free a man she believed was wrongly imprisoned for murder. When he kills again, Tessa’s life is upended.She’s reeling with guilt, her reputation destroyed. Worse, Tessa’s mother has unexpectedly passed away, and her sister, Margot, turns on her after tensions from their past escalate. Hounded…
30 French Short Stories for Complete Beginners: Improve your reading and listening skills in French (Learn French for Beginners) Downhills Don’t Come Free: One Man’s Bike Ride from Alaska to Mexico Harry Potter Cocktail Cookbook: 50 Characteristic Drinking Recipes Inspired by The Wizarding World of Harry Potter The Brand Mapping Strategy: Design, Build, and Accelerate Your Brand Pete the Cat’s Family Road Trip (I Can Read Level 1) A Little Sleepy SPOT: A Story About A Good Night’s Sleep The Robot-Proof Recruiter: A Survival Guide for Recruitment and Sourcing Professionals Grammar In Context 1 (Grammar in Context, Seventh Edition) Your Self-Love Revolution: A 30-Day Woman’s Guide to Embracing Divinity and Creating the Life You Desire First Strike: A Thriller (A Dewey Andreas Novel, 6)
