This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find:Ideas for every meal of the dayTips on how to get startedThe best supplements for migraine prevention and treatmentCommon substitutionsTravel tipsMeal plansAnd other indispensable resourcesLearn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Details e-book The Dizzy Cook
🗸 Author(s): Alicia Wolf
🗸 Title: The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
🗸 Rating : 4.7 from 5 stars (634 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Dizzy Cook by Alicia Wolf
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Related ebooks of The Dizzy Cook
Killing Lions: A Guide Through the Trials Young Men Face
The Challenge Before You Is a Bold One: To Accept the Wild, Daring Adventure of Becoming a ManWe want to be self-sufficient. Find our own direction as we pursue our dreams. Know it all and never ask for help. Isn’t this how most guys approach manhood? On our own, pretending we are doing better than we really are? But sooner or later the thrill of independence gets lost in the fog of isolation.It’s time to…
The Landscape Photography Book: The step-by-step techniqu...
Have you ever dreamed of taking such incredible landscape photos that your friends and family say, “Wait a minute, this is your photo?! You took this?” Well, you’re in luck. Right here, in this book, pro photographer and award-winning author Scott Kelby teaches you how to shoot and edit jaw-dropping landscape photographs. Scott shares all his secrets and time-tested techniques, as he discusses everything from his go-to essential gear and camera settings to the landscape…
There’s no police training stronger than a cop’s instinct. Faith Mitchell’s mother isn’t answering her phone. Her front door is open. There’s a bloodstain above the knob. Her infant daughter is hidden in a shed behind the house. All that the Georgia Bureau of Investigations taught Faith Mitchell goes out the window when she charges into her mother’s house, gun drawn. She sees a man dead in the laundry room. She sees a hostage situation…
The God-Shaped Heart: How Correctly Understanding God's L...
The key to spiritual and emotional health is to grasp the truth of God's transforming love for us and then let that reality influence our own hearts and relationships. It seems simple, but we are experts at complicating simple things. Instead of living lives characterized by love we find ourselves trapped in cycles of shame, violence, and addiction that steal our joy and keep us from loving others--so much so that, by all indications, Christians…
Negotiating the Impossible: How to Break Deadlocks and Resolve Ugly Conflicts (without Money or Muscle) Count Your Lucky Stars: A Novel Dispatched: Conscience or Conformity The Andy Warhol Diaries Becoming Bodhisattvas: A Guidebook for Compassionate Action Secret of Shadow and Light (Sheena Meyer) Dragon Fury (7) (The Unwanteds Quests) Beginner’s Guide to Punch Needle Projects: 26 Accessories and Decorations to Embroider in Relief (Landauer) Step-by-Step Instructions for Tags, Cushions, Home Décor, Toys, Stand-Up Houses, and More M: Information Systems Whiskey Words & a Shovel II
