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Packed with over 100 delicious, nutritious recipes, this cookbook empowers you to transform your health through the power of food. Written by Dr. Rupy Aujla, a practicing NHS doctor and passionate advocate for healthy eating, this guidebook provides scientifically backed advice on how to optimize your diet for optimal well-being. Each recipe is carefully crafted to provide a balance of essential nutrients, antioxidants, and anti-inflammatory compounds, helping you reap the benefits of a plant-based, whole-food approach. From vibrant salads and nourishing soups to hearty mains and decadent desserts, these recipes make healthy eating both enjoyable and sustainable. Whether you're looking to improve your overall health, manage specific conditions, or simply explore the culinary delights of a plant-based diet, this cookbook is an invaluable resource for anyone seeking to supercharge their health and well-being.

Details e-book The Doctor’s Kitchen

🗸 Author(s): Dr Rupy Aujla
🗸 Title: The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
🗸 Rating : 4.4 from 5 stars (2115 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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