This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Details e-book The Experience of Insight
🗸 Author(s): Joseph Goldstein
🗸 Title: The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
🗸 Rating : 4.7 from 5 stars (168 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Experience of Insight by Joseph Goldstein
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.

This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.

Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.

Staffing Organizations The Vital Question: Energy, Evolution, and the Origins of Complex Life It’s a Wonderful Woof (A Chet & Bernie Mystery, 12) Last Girl Standing: A Novel of Suspense The Gendered Society Reader You Will Rock As a Dad!: The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know DK Life Stories: Florence Nightingale Heal Your Living: The Joy of Mindfulness, Sustainability, Minimalism, and Wellness The Secrets of Sir Richard Kenworthy: A Smythe-Smith Quartet (Smythe-Smith Quartet, 4) Workbook for The Body Keeps The Score: Brain, Mind, and Body In the Healing of Trauma