A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, and information on how puberty affects boys. Topics covered:What is puberty?Your puberty timelineBreasts and brasSame age, different stageSkin changesSweat, smells and personal hygieneHair in new placesDown thereWhat are periods?The practical side of periodsCoping with periodsSex explainedMaking babiesNew feelingsManaging your moodsHealthy eatingThe power of exerciseSelf-esteem and body imagePrivacy and your bodyPuberty for boysBoys have worries, too
Details e-book The Girls' Guide to Growing Up
🗸 Author(s): Anita Naik
🗸 Title: The Girls' Guide to Growing Up
🗸 Rating : 4.7 from 5 stars (3934 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Girls' Guide to Growing Up by Anita Naik
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
Related ebooks of The Girls' Guide to Growing Up
Firefly: Legacy Edition Book Two
The official follow-up to the critically acclaimed hit film Serenity, that sees the band of space outlaws scattered to the far ends of the universe, on the run from the AllianceFrom the heart of the Whedonverse comes the next chapter of Firefly! Picking up where the critically acclaimed film Serenity left off, the ‘Verse is on the brink of war, and Captain Mal and his crew are on the run from the Alliance and an…
The Evolution of a Girl is a collection of poetry and prose taking the reader from girl to woman; from heartbreak and anger to transformation and rebirth. It speaks of the strength we find when learning to accept ourselves and the unbreakable softness that comes from unyielding self-love. The Evolution of a Girl is a book for those who are hurting, for those who are healing, and for those who are ready to try again.
Leadership: How Legendary Leaders Speak: 451 Proven Commu...
What if every single legendary leader over the past 500 years used a little-known five-step communication process to inspire people, empower movements, and produce legendary results? What if all business managers - whether leading a team of three or company of 300,000 - can use the exact same step-by-step process to convert average performance into surpassing success by breaking through the "communication wall," influencing with ease, and inspiring enthusiastic action?Why do some leaders and managers…
School Zone - Memory Match Farm Card Game - Ages 3+, Pres...
Read more Time-Tested Tools Our learning materials have helped educate three generations of kids, creating life-long learners, and the legacy continues. Digital content, flash cards, workbooks, readers, toys and games—all are crafted through a child’s eyes, while integrating parent and teacher standards. Writing by Hand Improves Memory Writing in workbook pages, as opposed to typing on a computer, can help kids focus and learn. Writing by hand fires up specific areas of a child's brain,…
The Wedding Date Nature-Based Therapy: A Practitioner’s Guide to Working Outdoors with Children, Youth, and Families Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are Great Big YES!: Stories of God’s Grace The Very Different Dinosaur The Priory of the Orange Tree Praxis Core For Dummies with Online Practice Tests Long, Tall Lincoln (I Can Read Level 2) 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You The Cult of the Customer: Create an Amazing Customer Experience that Turns Satisfied Customers into Customer Evangelists
