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Read more Read more 1 green bell pepper, cut into slices 1 red bell pepper, cut into slices 1 yellow bell pepper, cut into slices 1 red onion, cut into slices 1 pound flank steak, cut into 1/2-inch-thick strips 2 tablespoons avocado oil 1 teaspoon ground cumin 1 teaspoon garlic powder 1 teaspoon paprika1/2teaspoon salt, 1/2 teaspoon chili powder 1/4 teaspoon freshly ground black pepper Juice of 1/2 lime 8 whole-wheat or corn tortillas Optional for serving Sour cream or Greek yogurt Fresh cilantro Diced avocado Salsa Recipes include: Sheet Pan Steak Fajitas Prep time: 15 minutes Cook time: 15 minutes These fajitas are loved by both kids and adults and are so easy to make because, instead of in a skillet on the stovetop, this classic dish is cooked in the oven and needs minimal supervision. Colorful vegetables, lean protein, and your choice of toppings make it a dietitian-approved family favorite. Serves 4 to 6 Preheat the oven to 425F. Line a sheet pan with parchment paper or a silicone baking mat Put the bell peppers, onion, and steak on the sheet pan. Drizzle the avocado oil over the vegetables and steak. Sprinkle with the cumin, garlic powder, paprika, salt, chili powder, & pepper. Toss vegetables and steak to coat evenly. Spritz lime juice on top Bake for 10 to 15 minutes, or until the steak reaches your desired doneness (internal temperature of at least 145F) and the veggies are crisp-tender. Remove and let rest for 5 to 10 minutes. Serve with tortillas and any toppings, as desired Time-saving tip: To reduce food prep time, use a food processor to cut the vegetables. Per serving: Calories: 538; Total Fat: 20g; Saturated Fat: 3g; Cholesterol: 45mg; Sodium: 921mg; Carbohydrates: 53g; Sugar: 7g; Fiber: 8g; Protein: 33g Read more

Details e-book The Healthy Family Cookbook

🗸 Author(s): Brittany Poulson MDA RDN CDE
🗸 Title: The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family
🗸 Rating : 4.4 from 5 stars (747 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Healthy Family Cookbook by Brittany Poulson MDA RDN CDE

Ella Carr
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.

Joice Metcalfe
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.

Rawena Briggs
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.