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The Heart Healthy Cookbook for Beginners 2022: 1000 Days of Flavorful Recipes to Boost your Energy and Support Healthy Blood Pressure and Circulation Including 21-Day No Stress Meal Plan image

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Delicious Easy Recipes for a Heart Healthy Life!- Are you worried about high cholesterol or blood pressure?- Do you want to get healthier but still enjoy your food?If you answered yes to at least one of the above questions, The Heart Healthy Cookbook for Beginners is what you need!According to the World Health Organization, following a few simple rules is enough to limit the likelihood of cardiovascular disease by 50%.This book shows you how to do that by eating well. In this new revised edition you will find Heart-Friendly ingredients and recipes that promote well-being without sacrificing taste. Written by chef and restaurateur and checked by her team of nutritionists, author Becca Russell shares her passion for healthy cuisine through these appetizing recipes. The ingredients are easy to find and full of good nutrients, and the instructions are easy to follow and suitable for beginners too. Here’s what your new cookbook includes:✅ More than Great Recipes – Detailed introduction on food strategies for a healthy heart with the essential information you need to have complete control of your diet and health, knowing what to eat …and what to avoid!✅ Thousands of Menu Combinations – Recipes chosen to give you endless choices and food combinations to keep you inspired as well as healthy!✅ Checked by a Team of 3 Nutritionists – All recipes include Nutritional Values and have been screened specifically for this book.✅ 21 Day Meal Plan – Easy to follow plan for all your meals, to get you started on your new healthier lifestyle!✅ FREE BONUS INSIDE: Buy this book and get even more… Bonus Guidebook on the Vitamins and Minerals you need for good health - and which foods you can get them from. Here’s just a few of the recipes you’ll enjoy:✓ Grilled Mahi-Mahi with Artichoke Caponata✓ Steamed Veggie and Lemon Pepper Salmon✓ Zucchini Beef Sauté with Coriander Greens✓ Barley with Lentils, Mushrooms, and Tahini-Yogurt Sauce✓ Lentil Salad with Olives, Mint, and Feta✓ Garlic Shrimp Fettuccine✓ Amazing Grilled Chicken and Blueberry Salad✓ Cashew Pesto & Parsley With Veggies✓ Apple Couscous Pudding✓ Mediterranean-Style Carrot Pudding✓ Orange Dream SmoothieTo enjoy great health as well as great food…... scroll to the top of the page and click "Buy Now".

Details e-book The Heart Healthy Cookbook for Beginners 2022

🗸 Author(s): Becca Russell
🗸 Title: The Heart Healthy Cookbook for Beginners 2022: 1000 Days of Flavorful Recipes to Boost your Energy and Support Healthy Blood Pressure and Circulation Including 21-Day No Stress Meal Plan
🗸 Rating : 4.7 from 5 stars (128 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Heart Healthy Cookbook for Beginners 2022 by Becca Russell

Lindsea Lawrence
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.

Chesslie Miller
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

Elsie Moss
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.