Read more Read more Try these tasty post-op meals: Peaches and Creamy Coconut Smoothie Peaches and cream can be a delicious dessert, but it's high in fat and carbohydrates. However, you can enjoy the tart and creamy flavor of peaches and cream with this low-carbohydrate, high-protein smoothie. Spinach-and-Cheddar Quiche A breakfast on the go doesnt have to be a sugary muffin or coffee drink. Make these savory spinach-and-cheese quiches the night before and grab a couple for the road if you choose. Chicken-Avocado Salad Lettuce Wraps A sandwich wrap is a convenient lunchtime meal, but the wrap itself can be high in carbohydrates and calories. Therefore, just replace the wrap with a romaine lettuce leaf and cut the calories dramatically. Read more
Details e-book The High-Protein Bariatric Cookbook
🗸 Author(s): Staci Gulbin MS MEd RD
🗸 Title: The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management
🗸 Rating : 4.5 from 5 stars (1179 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about The High-Protein Bariatric Cookbook by Staci Gulbin MS MEd RD
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