The Highly Sensitive Person: A Survival Guide to Stop Absorbing Negative Energy and Avoid Emotional Overload.

Embrace your sensitivity!Are you excessively saddened by someone else’s grief or trauma?Do others call you oversensitive?Do you give so much of yourself that you feel emotionally drained? You might be a Highly Sensitive Person!Many of us feel overwhelmed by our surroundings every now and again, but for a highly sensitive person, this is a way of life. In The Highly Sensitive Person, you will learn all the needed skills to identify this characteristic in yourself and make the necessary changes in your life to live with these situations. Stop struggling with boundaries and learn how to distinguish where yours end and other peoples’ begin. In this book you will discover:How to identify and understand your specific sensitivities How to improve communication channelsSetting proper, highly effective boundariesTips on how to deal with your hypersensitivityGuided meditation practices to enhance your inner strengths and increase your happiness A very practical self-care workbook to improve your lifeAnd more!Author Diana Jacobs wrote this all-inclusive guide to help you stop absorbing negative energies, feel grounded and focused as well as build resilience. Even when we’re aware of these issues, some ingrained patterns can be hard to change. They’re wired so deeply within us that our conscious mind can’t handle our heightened emotions, so we require practice to change. Learn how to regulate your special gift of sensitivity, set boundaries, and remain unharmed by the harshness of society. Discover powerful techniques to shield yourself against overwhelming energies while expressing yourself in a way that others can understand. Feel more in control without the struggles you have become accustomed to as a highly sensitive person. Embrace your blessings and live your life to the fullest. Why wait? Order your copy today!

Details e-book The Highly Sensitive Person

🗸 Author(s): Diana Jacobs
🗸 Title: The Highly Sensitive Person: A Survival Guide to Stop Absorbing Negative Energy and Avoid Emotional Overload.
🗸 Rating : 4.8 from 5 stars (101 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Highly Sensitive Person by Diana Jacobs

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Delilah Weeks
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