The Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance

Read more Read more Lemon and Garlic Shrimp Quick and Easy | Inflammation Fighter | Low-Carb SERVES 2 / PREP 10 minutes / COOK 10 minutes 1.In a large saut pan over medium-high heat, heat the coconut oil. Add the shrimp and cook, stirring occasionally, until the shrimp just turns pink, about 3 to 4 minutes. 2.Add the garlic and cook, stirring constantly, for 30 seconds. 3.Add the lemon juice, broth, salt, and pepper. Cook for 2 minutes more. Stir in the parsley. PER SERVING Calories: 428; Total Fat: 30g; Saturated Fat: 15g; Cholesterol: 239mg; Carbohydrates: 13g; Sodium: 784mg; Calcium: 168mg; Protein: 29g Ingredients: 2 tablespoons coconut oil 8 ounces raw shrimp, peeled, deveined, tails removed 6 garlic cloves, finely minced cup freshly squeezed lemon juice cup Vegetable Broth (page 176) or Poultry Bone Broth (page 174) teaspoon fine sea salt 1/8 teaspoon freshly ground black pepper 3 tablespoons chopped fresh Italian parsley Read more

Details e-book The Hypothyroidism Diet Plan

🗸 Author(s): Karen Frazier
🗸 Title: The Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance
🗸 Rating : 4.3 from 5 stars (231 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Hypothyroidism Diet Plan by Karen Frazier

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